HONU Power!
Honu Half While today wasn't the race I hoped for, it wasn't for anybody! Traveling to Hawaii (Big Island) I had visions of hot sunny...
Mental or Muscular fatigue? Why sometimes your workout is harder than it should be.
Fatigue is my worst enemy. Begrudgingly, as I sip coffee to combat the deep fatigue setting into my hamstrings after this mornings indoor trainer...